The Best Treatment for Sleep Apnea

Sleep apnea, a common but potentially serious sleep disorder, can pose significant health risks if left untreated. As an experienced team of ENT doctors at Otolaryngology Associates of Tennessee (OAT), we've provided ENT services to the Middle Tennessee community for nearly a century. In this article, we're sharing our insights on the best treatment options for sleep apnea.

Understanding Sleep Apnea

Sleep apnea is a disorder where breathing repeatedly stops and starts during sleep. Its symptoms include loud snoring, daytime sleepiness, and abrupt awakenings followed by shortness of breath. Not only does sleep apnea disrupt your sleep, but it can also lead to serious complications such as heart problems and type 2 diabetes.


The condition is prevalent among adults but can also affect children. Recognizing the symptoms early can lead to effective treatment and management.

Diagnosis of Sleep Apnea

Diagnosing sleep apnea involves identifying the symptoms, examining physical signs, and conducting tests. As ENT specialists, we play a vital role in the diagnostic process. We use state-of-the-art technology to assess the upper airway, and our patient-centered approach ensures you are involved at every step of the way. That’s why our guiding principles are accessibility, compassion, innovation, and education. 

Treatment Options for Sleep Apnea

Once sleep apnea is diagnosed, we explore various treatment options based on the severity of the condition:


Lifestyle Changes: Simple adjustments like weight loss, quitting smoking, avoiding alcohol and sedatives, and changing sleep positions can help manage mild cases of sleep apnea.


CPAP Therapy: Continuous positive airway pressure (CPAP) therapy is often recommended for moderate to severe sleep apnea. It involves using a machine that delivers air pressure through a mask while you sleep, keeping your upper airway passages open and preventing sleep apnea.


Oral Appliances: Designed by dental professionals, these devices help keep your throat open while you sleep. They're an effective treatment for snoring and mild to moderate sleep apnea.


Surgery: Various surgical options are available for sleep apnea. Surgery might involve removing or shrinking the tissue in your mouth or throat, or it could involve a more complex procedure such as stimulating the nerve that controls tongue movement.


Our team of experienced providers will work with you to determine the most suitable treatment option based on your specific needs and medical history.

The Role of OAT in Sleep Apnea Treatment

At OAT, we believe in offering collaborative, innovative solutions that our patients trust and recommend to their loved ones. We take pride in our services, and we strive to provide treatments that our physicians would recommend for their own patients.


With our commitment to anticipating tomorrow's challenges and inspiring healthier communities, we play a key role in managing sleep apnea in the Middle Tennessee area.



If you or a loved one are struggling with sleep apnea, don't hesitate to get in touch with us for a consultation.